{"id":17186,"date":"2017-05-18T22:31:25","date_gmt":"2017-05-18T22:31:25","guid":{"rendered":"https:\/\/www.knobhillinn.com\/?p=17186"},"modified":"2017-05-22T22:31:40","modified_gmt":"2017-05-22T22:31:40","slug":"sun-valley-summer-wellness-retreat","status":"publish","type":"post","link":"https:\/\/www.knobhillinn.com\/dev\/2017\/05\/18\/sun-valley-summer-wellness-retreat\/","title":{"rendered":"It’s All About Mind, Body, and Spirit"},"content":{"rendered":"

The Sun Valley Wellness Festival<\/a> is next\u00a0weekend, and it has a way of reinforcing how important care\u00a0of the self truly is.<\/p>\n

Your body is all you have. We can take that fact for granted because we live with it (literally and figuratively) day in and day out.<\/p>\n

There’s also something about summer that brings attention to wellness front and center.<\/p>\n

Maybe it’s sun. Maybe it’s the clean, crisp mountain air that draws attention to your breathing.<\/p>\n

Whatever it is, while the weather gets warmer, the healthier we want to feel.<\/p>\n

And with that in mind, we’ve designed a package to celebrate that feeling\u00a0one gets from keeping their mind, body, and spirit are in tip-top shape.<\/p>\n

Indulge in our signature breakfast. Enjoy made-to-order eggs with veggies, freshly cut fruit, house made granola, and organic coffee. After that, head to Zenergy<\/a> for a high-energy class or peaceful yoga practice.<\/p>\n

Don’t rush your time at the club and be sure to reap the benefits of the steam room and Himalayan salt sauna while relaxing after your workout.<\/p>\n

Enjoy a custom smoothie made with your favorite fresh ingredients on your ride back to the Inn.<\/p>\n

Then, relax before\u00a0heading into town to wander through the many locally-owned shops and enjoy an afternoon juice or snack at Glow<\/a>.<\/p>\n

You’ll be refreshed, rejuvenated, and most importantly, you’ll be ready to take on anything after your escape to Sun Valley!<\/p>\n

Learn more about our Wellness Retreat package here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

The Sun Valley Wellness Festival is next\u00a0weekend, and it has a way of reinforcing how important care\u00a0of the self truly is. Your body is all you have. We can take that fact for granted because we live with it (literally and figuratively) day in and…<\/p>\n","protected":false},"author":2,"featured_media":17187,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nIt's All About Mind, Body, and Spirit - Sun Valley Hotels, Sun Valley Lodging, Knob Hill Inn<\/title>\n<meta name=\"description\" content=\"Unplug and unwind at Knob Hill Inn Sun Valley with a wellness retreat sure to renew your mind, body, and spirit. 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